The Chinese Classic, Nei Jung, says if the body, mind and spirit are one there is no place for illness….
That says it all… it’s all about balance. There are many ways to attain balance in one’s life and it’s different for each of us. Some fish; some dance; some whittle….it depends on the person. Of course taking good care of yourself is paramount; good sleep, lots of water, exercise, wholesome foods and de-stressing…the last one is usually easier said than done.
Acupuncture is a great way to handle the way your body deals with stress. It’s all about the body’s energy and getting/keeping it balanced so that it can resume self-healing as it was meant to.
Stress is a factor in most people’s lives and often so long standing and builds gradually that it just seems like normal life. Emotional stress is the most obvious form, but there are many other forms; too much heat or cold, too much spicy food/alcohol, too much food for the digestive system, lack of sleep, and the list goes on….once again BALANCE!!
Acupuncture encourages the body to re-balance it’s energy through the encouragement of the Acupuncturist’s skills….finding the “root” cause of an issue and using Acupuncture points to resolve the issue. The point prescription will handle the areas of imbalance in the energy system and promote optimum well being. Your most stressful day will soon become a breeze….the stressors won’t disappear, but you’ll respond differently to the stress and just let it role off……
Balancing your energy will improve all areas of your life and maintaining the balance will prevent other adverse conditions from developing in the future!!
A Votre Sante!